See and Live in the Healing
Musculoskeletal disorders are the leading cause of global disability, second only to psychiatric disorders.
We go to extreme efforts to look after our possessions. Yet, collectively, we completely ignore our most valuable asset and resource - our bodies.
Whether in sickness or health, you are committed to your body. You only get one. Time and time again, research suggests movement is the cheapest and most effective cure and prevention for disease.
Remove the compensation. Rebuild your foundation. Become pain free.